TopicWhat can you eat on a keto diet?
Please note that a low carb or Paleo diet might even be a keto diet! If you’re consumption a diet with low enough quantity of carbohydrates to trigger symptom, then that diet is technically keto, whether or not your arrange says it’s paleo or low-carb. Is one amongst the explanations it can be onerous to answer the question “what could be a keto diet?”, as a result of the keto diet is done many other ways. I highly advocate you try our Paleo diet vs. keto diet review – it’ll facilitate your perceive the distinction between the 2 diets higher.