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TopicLower High Blood Pressure

  • Mon 15th Apr 2019 - 12:44pm

    Diet and exercise are likely the things you'll   PhysioTru  first hear about when you talk to a doctor about heart disease. While you can make changes, bear in mind that those changes will be limited by things like how much time you can dedicate to shopping, personal finances, if there are places to shop which are very accessible to you, etc. Also, if you have a condition which limits how much exercise you can do to begin with or what foods you can eat, you and your doctor will have to come up with workable solutions or else accept that these factors are not within your control.

    The same goes for sleep and stress levels. While ideally you would take steps to get more sleep, or better quality sleep, and reduce stress, life is more complex.Sometimes your job just won't allow for a day off or for another way to cut down on your stress level. Sometimes you're going to have to work very long hours and give up on getting a proper night's sleep. As with exercise and diet, you're going to have to work with what you have.

    The bottom line is eat healthy saturated fats but much less carbohydrate, which is the opposite of the government guidelines issued in the 1970's as a result of faulty research. This guideline has now been described as the largest failed human dietary experiment in human history.In order to understand how stem cells are useful to us, we first need to understand what these cells are.

    Stem Cells start in the embryo as immature biological cells, then become specialized to create bone, muscle, skin, the heart, the brain, and over 250 other types of specialized cells. This is why they are of such value to scientists doing both basic research in the lab and medical research in the clinic. They have the potential to regenerate tissue and cells that have been lost because of disease or injury.

     

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