What is an EEG? A Simple Answer
Recent evidence is suggesting that consumption of vegetables is much more helpful Super Memory Formula in battling dementia and Alzheimer's than was previously thought. Most individuals who have a passing interest in the subject hold a belief that certain diets such as the Mediterranean Diet, which are high in vegetable intake, produce significant reductions in the rates of dementia and Alzheimer's. The latest research reveals that there is a specific compound from plants that can slow or even halt the progression of these diseases: flavonoids.
Flavonoids are technically known as vitamin P and citrin and are a chemical compound found in the human diet as a result of ingestion of plant foods. They are promoted largely because of their inherent medicinal properties, which boost the body's ability to fend off against allergens, viruses, and carcinogens. These also have anti-allergic, anti-inflammatory, anti-microbial, antioxidant and anti-cancer properties.
Food manufacturers have become obsessed with flavonoids in recent years because of these properties, and various food groups have been associated with the compounds themselves, such as red wine, tea, fruit and vegetables. Research performed at the Linus Pauling Institute and the UCLA's Jonsson Cancer Center have shown that the antioxidants in flavonoids are specifically responsible for fighting cancer.